I agree with Bukko. I have agreed out of my own experience that you can simply sit or lie down and let the thoughts pass by. They will not leave even a trace. Just don’t get interested…and don’t be disinterested either, just be neutral. To be neutral is to be easy, and to be neutral is to take back the very life force that you have given to your thoughts.
Suddenly, a man of no thought becomes so full of energy – energy which he had spread into the thoughts unnecessarily. He was weak because he was nourishing thoughts, which leads nowhere. They promise – thoughts are politicians. They promise great things to come, but the moment they have power, they forget all their promises. This has been going on for centuries.
Those promises are just seductive. Your thoughts are promising you many things: “You can be this, you can be that.” And they drive you, they give you motivation to become the greatest leader in the world, to become the richest man in the world. They drive you into ambitions, they become your masters. It is one of the weirdest phenomena that the servants become masters, and the master becomes just a servant. The moment you take your energy back you become a tremendous force, gathered in your own being and center.
This is the first and the most important thing to understand: never force anything, just let it go easily. If you ever want to find out what the secret of your life is, then you have to go inwards. And thoughts are always going outwards; every thought takes you outwards. When all thoughts cease, there is nowhere to go – you simply are at home.
This at-homeness is meditation.
Utter silence and peace prevails.
In this silence every ambition seems to be stupid; the whole world of objects seems to be nothing but a dream. And your own being shines in its brightness of heaven, at the center of the vast expanse of phenomenal things, and needing no polishing or cleaning.
Your own being is so pure, so unpolluted, not even a particle of dust has ever reached there – cannot reach. Only your consciousness can reach there, and consciousness arises in you with no-mind. With no-mind you become so wakeful, so watchful – nowhere to go outside, because all thoughts are gone. So you turn inwards, and for the first time face your own original being.
This is beyond all concepts…
What you are going to face in your meditation is beyond all concepts.
This is a very pregnant statement.